Hola, que tal?
How are you?
After enthusiastic reactions to our retreats last year and this year, we like to present our next Yogalates- / Breathing- / -Zumba /Art Retreats, Sept/Oct 2023
Location: Periana, Malaga Province, Spain. 50 min from Malaga Airport.
A large private terrain at 600 meters altitude with a spacious villa offers 9 comfortable private bedrooms with a bathroom.
Our classes/sessions take place by the pool, the garden, the veranda and the beach.
Dates Oct ‘23:
Y / B / Z / A weekender retreat May 2024
Y / B / Z / A week retreat May 2024
Classes, general daily schedule Y/B/A retreats:
- Before breakfast: dynamic Zumba and/or Yogalates class. A happy ‘wake up call’.
- Midday activities: f.i. Art sessions at the beach and at our location, one on one breathing sessions, walks in nature, high intensity training, lunch at the Malaga marina, paella lunch in Nerja, cultural walks in town or relaxing/swimming at the pool.
- Before dinner: Yin Yoga, a deep stretching and de-stressing detox-class combined with breathing sessions and Tibetan gongs.
All classes and sessions are given by experienced, qualified and keen instructors, specialized in distinctive areas in sports, dance, coaching and arts.
Apparently, the unique combination and fusion of our classes and sessions, seem to have a positive effect on vitality: physically, mentally and spiritually.
Pilates
Yin / Yoga / Breathing / Meditation
Zumba
Art Sessions
Relaxing Time
Food and Beverage at our location:
On-site food and drinks are included. Every day a healthy breakfast, -lunch and -dinner are served by our great cooks. Dishes vary from vegan, vegetarian to grilled fish and -chicken. Fruits, dates and herbs, if possible, are picked from our garden. If one appreciates a glass of local wine, it will be served during dinner.
Note: When visiting a city, f.i. Malaga or Nerja, the costs for food and drinks are at
own (low) expenses.
City Trips
Walks in Nature
